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Roasted Green Pumpkin seeds - For Healthy Heart and Liver

Regular price Rs. 120.00 Sale

Good source of phosphorus, magnesium, and zinc

Green pumpkin seeds are edible kernels of the pumpkin fruit. The seeds are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino-acids such as tryptophan and glutamate.

Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver.

  • The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease
  • Pumpkin seeds may boost the immune system
  • Rich in antioxidants
  • Pumpkin seeds are a good source of phosphorus, magnesium, and zinc 
  • May prove helpful in controlling blood sugar
  • Pumpkin seeds may promote skin and eye health

Roasted pumpkin seeds

Roasted pumpkin seeds can be consumed as a snack, sprinkled on soups and salads, or ground into powder and added to food.

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