Servings: 6 servings per packet totalling to 150g
- Bengal gram (chana)
- Salt seasoning mix (sugar, milk solids lemon juice powder & extracts)
- Edible vegetable oil
- REDUCES CHOLESTEROL LEVEL: Chana Jor garam contains both soluble and insoluble fiber. This aids in removing cholesterol containing bile from the body. Thereby lowering cholesterol levels.
- AIDS IN DIGESTION: It helps prevent digestive disorders like irritable bowel syndrome and diverticulitis.
- PREFERABLE SNACK FOR DIABETICS: Chickpeas or chana has soluble fiber that helps in maintaining blood sugar levels and hence it is a diet friendly snack for diabetics.
- REDUCES CRAVINGS: The high fiber content in chana induces satiety. This avoids you from overeating or unwanted cravings at irregular times.
- BENEFITS OF BENGAL GRAMS: Bengal gram contains phytochemicals called saponins, which can act as antioxidants. This lowers the risks of breast cancer, protects against osteoporosis and minimises hot flushes in menopausal women.