If you are a Thyroid patient, and trying to control your weight, you need to be extra cautious of your Diet. Especially because your metabolism is relatively low, mainly due to Hormonal imbalance. Here is what Doctors, Nutritionists and Food Scientists at Truweight recommend:
- Superfoods like Trugreen, Wheatgrass having ingredients like spirulina, spinach etc.
- Hi-fibre foods like Seeds cocktail etc. having ingredients like flax seeds, pumpkin seeds etc.