With a high amount of essential fibre, this product is recommended especially for people suffering from diabetes and overweight.
It is scientifically proven that a lack of sufficient fibre in today’s diet is one of the leading causes of diabetes and obesity. Thus, TruFibre is helpful as it keeps you full and also regulates the blood glucose levels.

Servings: 30 servings (150g)

Ingredients

Psyllium Husk
Pterocarpus marsupium
Basil seeds
Chia Seeds
Fenugreek powder
Fennel powder
Cinnamon powder
Moringa
Black cumin seeds
Ginger powder

Health Benefits

Psyllium husk - Commonly known as isabgol, is rich in soluble fibre. This fibre helps in reducing appetite, improving digestion and cleansing the system.
Pterocarpus marsupium - It is known for its antidiabetic activity. Besides this, it is reported to be antiobesity, antihyperlipidemic, anti-inflammatory, antioxidative, antitumorigenic and antiulcerative.
Basil seeds and gum acacia - Also known as tulsi seeds and gondh respectively, these have proven to reduce toxicity and internal inflammation - one of the causes of obesity.
Black cumin seeds - Also known as shahi jeera, these help in reducing blood pressure, supporting healthy digestion, and treating diarrhoea. They exhibit anti-diabetic and anti-inflammatory properties as well.
Cinnamon - Also known as dalchini, is good for the heart since it helps reduce levels of LDL cholesterol and triglycerides. Improves HDL cholesterol. Cinnamon helps stimulate fat cells in diabetic individuals to respond to insulin. Controls diabetes.
Fennel - The fibres in saunf bind to bile salts and decrease their reabsorption in the colon. This action helps lower bad cholesterol levels.
Fenugreek - Commonly known as methi seeds, these have oestrogen-like properties. They help PMS and help ease menopausal symptoms while dealing with hormonal imbalance. Consequently, they also prevent abrupt weight gain.
Ginger - It acts as an anti-inflammatory agent. It helps reduce swelling and inflammation in people suffering from thyroid problems or arthritis. It even helps in weight-loss and maintaining healthy blood sugar while aiding in chronic indigestion.
Moringa - The leaves of moringa are one of the richest sources of provitamin A- the beta carotene, which is an antioxidant as well. All the micronutrients in cinnamon function as coenzymes in the energy metabolism which is helpful for weight loss.

Nutritional Information:

*Component*	*Per 5g*	*Per 100g*
Energy (kcal)	16.35	327..0
Protein (g)	0.405	8.1
Fat (g)	0.33	6.2
Carb (g)	2.98	59.6
Dietary Fibre (g)	2.21	44.2
Sugar (g)	0.05	1.0